096 – Adult Mental Health First Aid

Group of smiling senior people applauding at mental health support group

One in four people in the UK will experience at least one diagnosable mental health issue in any one year (Health & Social Care Information Centre, 2009). Mental Health First Aid (MHFA) is the mental health equivalent of physical first aid. This two-day course offers intensive MHFA training providing participants with the skills and confidence […]

325 – Adult Mental Health First Aid

Group of smiling senior people applauding at mental health support group

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]

322 – Confidence Building

handshake mature business women - business women of different ages in the office

This course will support you to develop strategies around building and maintaining self-confidence to benefit you in all aspects of life and work. It will cover topics such as positive thinking, stress management and goal setting allowing you to learn tools and techniques to be more confident.

320 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing

Group of smiling senior people applauding at mental health support group

This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others. You will also learn how to manage your own mental health and wellbeing. Skills required: Must have English Language skills at Entry Level 3 or higher […]

321 – Five Ways to Wellbeing – Workshop

Portrait of handsome young man showing thumb up to camera.

Discover evidence-based strategies to boost your mental and emotional health. Learn about the five key pathways to wellbeing and explore how to incorporate them into your daily life. Participants will also receive a workbook filled with engaging activities to try at home, empowering you to continue your journey toward greater balance and happiness.

319 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing

Group of smiling senior people applauding at mental health support group

This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others. You will also learn how to manage your own mental health and wellbeing. Skills required: Must have English Language skills at Entry Level 3 or higher […]

328 – Mental Health Awareness

Group of smiling senior people applauding at mental health support group

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]

327 – Confidence Building

handshake mature business women - business women of different ages in the office

This course will support you to develop strategies around building and maintaining self-confidence to benefit you in all aspects of life and work. It will cover topics such as positive thinking, stress management and goal setting allowing you to learn tools and techniques to be more confident.

324 – Adult Mental Health First Aid

Group of smiling senior people applauding at mental health support group

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]

323 – Adult Mental Health First Aid

Group of smiling senior people applauding at mental health support group

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]