109 – Wellbeing for Life and Work

This engaging six-week course helps you develop practical wellbeing skills, build resilience and strengthen your connection with others. Through reflective activities and creative exploration, you will learn strategies to support emotional wellbeing, increase confidence and manage life and work challenges. Keep a personal wellbeing journal, take part in team activities and leave feeling more positive, empowered and equipped to look after your wellbeing.

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Upcoming Sessions

Date Time and Runtime Location
Tue 15 Sep 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Tue 22 Sep 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Tue 29 Sep 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Tue 06 Oct 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Tue 13 Oct 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Tue 20 Oct 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
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Course Details

  • Title:
    109 – Wellbeing for Life and Work
  • Dates:
    From Tue 15 Sep 2026 to Tue 20 Oct 2026
  • Course Code:
    109
  • Number of Sessions:
    6
  • Course Category:
    Health & Wellbeing
  • Contact Details:
    01254 507720
  • Location:
    Bank Top Neighbourhood Learning Centre, Arthur Way, Blackburn, Lancs. BB2 1QP.