351 – Mindful Mendhi
Explore the healing art of henna in this mindful course blending traditional mehndi design with relaxation techniques. Create intricate patterns, deepen cultural understanding, and find calm through creative expression.
352 – Art for Wellbeing
Learn how painting can nurture your creativity. Learn key principles of colour theory and perspective through still life painting and explore art as a tool for self-expression and relaxation.
353 – Yarn Craft for Wellbeing
Discover the joy of crafting as you create unique home décor including lanterns, coasters, and hanging decorations. No experience needed—just bring your curiosity and enjoy a relaxing, creative experience!
354 – Yarn Craft for Wellbeing
Discover the joy of crafting as you create unique home décor including lanterns, coasters, and hanging decorations. No experience needed—just bring your curiosity and enjoy a relaxing, creative experience!
356 – 5 Ways to Wellbeing
Explore one of the NHS-endorsed Five Ways to Wellbeing each week—Connect, Be Active, Take Notice, Keep Learning, and Give. Learn how to embed these simple, powerful principles into daily life to boost mental health and resilience.
357 – 5 Ways to Wellbeing
Explore one of the NHS-endorsed Five Ways to Wellbeing each week—Connect, Be Active, Take Notice, Keep Learning, and Give. Learn how to embed these simple, powerful principles into daily life to boost mental health and resilience.
358 – Food Growing Outdoors
Do you love the idea of growing your own food but don’t have an outside space to use? Come along, learn some horticulture skills, and have a go at getting involved in a community planting space. Learn how to plan a growing space in your own garden or community space.
359 – Spring Gardening
Join us this Spring at Bank Top Garden for a 5-week course focused on boosting your physical and mental health through Spring gardening. Enjoy fresh air, gentle exercise, and a calming connection with nature!
360 – Sewing to Save
Embrace mindful sewing with Sewing to Save – repair, upcycle, and personalize clothing while fostering creativity, sustainability, and wellbeing.
361 – Cooking from Around the World
Join us on a weekly cooking journey around the world—learn to make healthy dishes from places including Turkey, Italy, and Bangladesh while exploring some of their rich traditions. Note: Learn essential cooking skills and create a variety of meals and snacks. A £2.50 weekly fee (cash only) covers ingredients—payable in full one week before the […]