321 – Five Ways to Wellbeing – Workshop
Discover evidence-based strategies to boost your mental and emotional health. Learn about the five key pathways to wellbeing and explore how to incorporate them into your daily life. Participants will also receive a workbook filled with engaging activities to try at home, empowering you to continue your journey toward greater balance and happiness.
325 – Adult Mental Health First Aid
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
320 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others. You will also learn how to manage your own mental health and wellbeing. Skills required: Must have English Language skills at Entry Level 3 or higher […]
328 – Mental Health Awareness
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
319 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others. You will also learn how to manage your own mental health and wellbeing. Skills required: Must have English Language skills at Entry Level 3 or higher […]
327 – Confidence Building
This course will support you to develop strategies around building and maintaining self-confidence to benefit you in all aspects of life and work. It will cover topics such as positive thinking, stress management and goal setting allowing you to learn tools and techniques to be more confident.
304 – Level 2 Award in Food Allergen Awareness (Highfield)
The Level 2 Food Allergen Awareness course is designed for learners and volunteers who have completed the level 2 Food Safety course and require a qualification in allergen awareness to work in establishments where food is served and in an catering and hospitality industry. Skills required: Learners must have completed their Level 1 Food Safety […]
315 – Sleep and Relaxation
Do you struggle with sleep or being able to unwind? Would you like to learn techniques to help you to relax and sleep better? Join our tutor to explore methods that help us to relax and get a good night’s sleep.
311 – Outdoor First Aid
Are you a walker or a walk leader? If yes, then this accredited course is an ideal course for individuals either working or being in outdoor situations where a number of hazards may be present, or where definitive care/assistance may be needed especially if you are away from any immediate emergency first aid. The course […]
312 – Adult Mental Health First Aid
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
