319 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others. You will also learn how to manage your own mental health and wellbeing. Skills required: Must have English Language skills at Entry Level 3 or higher […]
327 – Confidence Building
This course will support you to develop strategies around building and maintaining self-confidence to benefit you in all aspects of life and work. It will cover topics such as positive thinking, stress management and goal setting allowing you to learn tools and techniques to be more confident.
323 – Adult Mental Health First Aid
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
326 – Emergency First Aid at Work
Accredited courses offering skills for lifesaving and emergencies. This accredited Emergency First Aid at Work (Adult) course covers practical lifesaving skills and develops techniques for emergency situations required in the workplace. The course includes: Roles and responsibilities of a first aider; managing and assessing a casualty in shock or choking; items contained in a First […]
329 – Tasty Treats
Do you want to eat healthier but still crave sweet treats? Why not come along for a demonstration on how to make healthier tasty treats with our Cookery Tutor. No butter, no sugar recipes such as Apple Crumble and Fruity Flapjacks. You will be provided with a copy of the recipes, and of course you […]
322 – Confidence Building
This course will support you to develop strategies around building and maintaining self-confidence to benefit you in all aspects of life and work. It will cover topics such as positive thinking, stress management and goal setting allowing you to learn tools and techniques to be more confident.
315 – Sleep and Relaxation
Do you struggle with sleep or being able to unwind? Would you like to learn techniques to help you to relax and sleep better? Join our tutor to explore methods that help us to relax and get a good night’s sleep.
311 – Outdoor First Aid
Are you a walker or a walk leader? If yes, then this accredited course is an ideal course for individuals either working or being in outdoor situations where a number of hazards may be present, or where definitive care/assistance may be needed especially if you are away from any immediate emergency first aid. The course […]
312 – Adult Mental Health First Aid
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
308 – Food Growing Outdoors
Do you love the idea of growing your own food but don’t have outside space? Come and learn some horticulture skills and have a go at getting involved in a community planting space. Learn how to plan a growing space in your own garden or community space.
