110 – Wellbeing for Life and Work
This engaging six-week course helps you develop practical wellbeing skills, build resilience and strengthen your connection with others. Through reflective activities and creative exploration, you will learn strategies to support emotional wellbeing, increase confidence and manage life and work challenges. Keep a personal wellbeing journal, take part in team activities and leave feeling more positive, […]
124 – Mental Health First Aid
Adult Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while […]
82 – Wellbeing for Life and Work
This engaging six-week course helps you develop practical wellbeing skills, build resilience and strengthen your connection with others. Through reflective activities and creative exploration, you will learn strategies to support emotional wellbeing, increase confidence and manage life and work challenges. Keep a personal wellbeing journal, take part in team activities and leave feeling more positive, […]
125 – Highfield Level 1 Award in an Introduction to Mental Health & Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]
98 – Family Health
Discover simple, practical ways to support the health and wellbeing of you and your family. This friendly course explores nutrition, physical activity, mental wellbeing and healthy routines for everyday life. It is ideal for anyone looking to build healthier habits, boost confidence and make positive changes for the whole family.
100 – Healthy Fakeaways
Learn to cook healthier versions of popular takeaway dishes on a budget. You will build confidence in the kitchen, receive practical recipes, and take home the food you prepare to inspire healthy cooking at home.
101 – Highfield Level 1 Award in an Introduction to Mental Health & Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]
103 – Highfield Level 1 Award in an Introduction to Mental Health & Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]
108 – Pathways to Wellbeing
This six-week practical course helps you build a positive mindset, improve rest and relaxation, and explore creative self-care. Through hands-on activities, from mindfulness and sleep tools to nature-based crafts, you will develop personalised strategies to support your wellbeing. By the end, you will have a long-term wellbeing plan and renewed confidence in maintaining balance.
111 – Youth Mental Health First Aid
Youth Mental Health First Aid (MHFA) is a training course which teaches people how to spot the signs and symptoms of mental ill health in young people and provide help on a first aid basis. Learn to recognise warning signs, develop the confidence to approach and support a young person, and understand how to keep […]