101 – Highfield Level 1 Award in an Introduction to Mental Health & Wellbeing

Group of smiling senior people applauding at mental health support group

This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]

103 – Highfield Level 1 Award in an Introduction to Mental Health & Wellbeing

Group of smiling senior people applauding at mental health support group

This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]

105 – Mindful Mendhi (Henna)

Artist applying henna tattoo on women hands

Explore the healing art of henna in this mindful course blending traditional mehndi design with relaxation techniques. Create intricate patterns, deepen cultural understanding and find calm through creative expression.

106 – Confidence Building

Portrait of handsome young man showing thumb up to camera.

This course will support you in developing strategies around building and maintaining self-confidence to progress in life and work. It will cover topics such as positive thinking, stress management, and goal setting, giving you the tools to be more confident.

79 – Introduction to Caring

Discussing Social Services With Young Adult Caucasian Woman In Office Setting

Are you looking after an adult or child with additional needs, including physical, mental, emotional or behavioural difficulties? Gain a clear understanding of the caring role and how to manage it effectively. This supportive course explores a carer’s responsibilities, the importance of self-care and where to access help and guidance. It is ideal for anyone […]

109 – Wellbeing for Life and Work

Park, walking and back of senior men for wellness, healthy body and wellbeing in retirement, Friend

This engaging six-week course helps you develop practical wellbeing skills, build resilience and strengthen your connection with others. Through reflective activities and creative exploration, you will learn strategies to support emotional wellbeing, increase confidence and manage life and work challenges. Keep a personal wellbeing journal, take part in team activities and leave feeling more positive, […]

110 – Wellbeing for Life and Work

Park, walking and back of senior men for wellness, healthy body and wellbeing in retirement, Friend

This engaging six-week course helps you develop practical wellbeing skills, build resilience and strengthen your connection with others. Through reflective activities and creative exploration, you will learn strategies to support emotional wellbeing, increase confidence and manage life and work challenges. Keep a personal wellbeing journal, take part in team activities and leave feeling more positive, […]

82 – Wellbeing for Life and Work

Park, walking and back of senior men for wellness, healthy body and wellbeing in retirement, Friend

This engaging six-week course helps you develop practical wellbeing skills, build resilience and strengthen your connection with others. Through reflective activities and creative exploration, you will learn strategies to support emotional wellbeing, increase confidence and manage life and work challenges. Keep a personal wellbeing journal, take part in team activities and leave feeling more positive, […]

124 – Mental Health First Aid

Mature therapist talking to participants of group therapy at mental health center.

Adult Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while […]

125 – Highfield Level 1 Award in an Introduction to Mental Health & Wellbeing

Group of smiling senior people applauding at mental health support group

This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]