360 – Sewing to Save
Embrace mindful sewing with Sewing to Save – repair, upcycle, and personalize clothing while fostering creativity, sustainability, and wellbeing.
342 – Adult Mental Health First Aid
Adult Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while […]
361 – Cooking from Around the World
Join us on a weekly cooking journey around the world—learn to make healthy dishes from places including Turkey, Italy, and Bangladesh while exploring some of their rich traditions. Note: Learn essential cooking skills and create a variety of meals and snacks. A £2.50 weekly fee (cash only) covers ingredients—payable in full one week before the […]
343 – Highfield L2 First Aid for Mental Health (online)
This Level 2 Award in Introduction to First Aid for Mental Health equips learners to act as workplace mental health first aiders, providing initial support and listening skills without diagnosing or treating mental ill health.
362 – Cook Healthy, Cook Cheap
Learn to cook delicious, nutritious meals on a budget. You’ll receive recipes, build confidence in the kitchen, and take home the meal you prepare—perfect for inspiring healthy cooking at home. Note: Learn essential cooking skills and create a variety of meals and snacks. A £2.50 weekly fee (cash only) covers ingredients—payable in full one week […]
345 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]
363 – A Taste of the Mediterranean
Discover the rich flavors and health benefits of the Mediterranean diet. Learn to prepare simple, heart-healthy meals using fresh ingredients including fruit, vegetables, legumes, fish, whole grains, and olive oil. Learn to make perfect meals for boosting energy and overall wellbeing. Note: Learn essential cooking skills and create a variety of meals and snacks. A […]
347 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]
349 – Confidence Building
This course will support you in developing strategies around building and maintaining self-confidence to progress in life and work. It will cover topics such as positive thinking, stress management, and goal setting, giving you the tools to be more confident.
248 – 5 Ways to Wellbeing Workshop
Explore proven ways to support your mental and emotional health. This course introduces the five key pathways to wellbeing and how to apply them in everyday life. You’ll also receive a workbook with practical, engaging activities to help you continue your journey toward greater balance and happiness at home.