320 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others. You will also learn how to manage your own mental health and wellbeing. Skills required: Must have English Language skills at Entry Level 3 or higher […]
321 – Five Ways to Wellbeing – Workshop
Discover evidence-based strategies to boost your mental and emotional health. Learn about the five key pathways to wellbeing and explore how to incorporate them into your daily life. Participants will also receive a workbook filled with engaging activities to try at home, empowering you to continue your journey toward greater balance and happiness.
308 – Food Growing Outdoors
Do you love the idea of growing your own food but don’t have outside space? Come and learn some horticulture skills and have a go at getting involved in a community planting space. Learn how to plan a growing space in your own garden or community space.
302 – Food Growing Outdoors
Do you love the idea of growing your own food but don’t have outside space? Come and learn some horticulture skills and have a go at getting involved in a community planting space. Learn how to plan a growing space in your own garden or community space.
311 – Outdoor First Aid
Are you a walker or a walk leader? If yes, then this accredited course is an ideal course for individuals either working or being in outdoor situations where a number of hazards may be present, or where definitive care/assistance may be needed especially if you are away from any immediate emergency first aid. The course […]
303 – Menopause & Me
Are you experiencing menopause or perimenopause symptoms? This course offers the opportunity to look at the common symptoms of perimenopause and things we can do to manage them. It focuses on how important looking after our wellbeing is during this challenging time while giving people the opportunity to meet others going through a similar experience […]
306 – Level 2 NCFE Unit Understanding Dementia
This course will provide you with a detailed understanding of dementia and its causes. You will develop an understanding of what dementia feels like and the symptoms that may be experienced. You will also be able to understand some of the ways in which dementia can be managed, treated, as well as have an appreciation […]
301 – Finding your Calm: Managing Stress : Stress Awareness Month (April)
Join us this Stress Awareness Month for a short workshop and learn basic skills to manage stress and anxiety. This workshop is designed to help you understand stress and its effects on the body. You will learn basic techniques to identify stress triggers, to become more resilient and practice being more aware of yourself. This […]
310 – Outdoor First Aid
Are you a walker or a walk leader? If yes, then this accredited course is an ideal course for individuals either working or being in outdoor situations where a number of hazards may be present, or where definitive care/assistance may be needed especially if you are away from any immediate emergency first aid. The course […]
309 – Mental Health First Aid Refresher
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
