138 – Confidence Building

Portrait of handsome young man showing thumb up to camera.

This course will support you in developing strategies around building and maintaining self-confidence to progress in life and work. It will cover topics such as positive thinking, stress management, and goal setting, giving you the tools to be more confident.

141 – Art for Wellbeing

The palette of paints in the hands of the artist

Using different art techniques to aid relaxation and reduce stress. Having the opportunity to use a range of paint, pastels and pencils to get creative. Learn new ways to create pieces of art, find focus and lose yourself in a world of creation.

091 – Step into Employment – Interview skills

handshake mature business women - business women of different ages in the office

Want to Ace Your Next Job Interview? Join our interview skills course and gain the confidence to impress! Whether you are stepping into your first role or aiming for a promotion, this workshop will help you master key techniques to succeed in any interview.

096 – Essential Digital Skills – Handling Data and Information

Woman using laptop, hand on keyboard, closeup

This session will explore: IT policies in a workplace when sharing information internally and externally, how to manage and classify emails and documents, handle sensitive information and being aware of the etiquette and safety of sharing information on social media. Skills required: Mouse, keyboard and access to an email account.

098 – Good Puds

Rhubarb crumble dessert

Join us for a fun, hands-on workshop where you’ll make delicious, wholesome desserts—no butter or sugar needed! Using natural alternatives like honey, bananas, and wholegrain flours, you’ll satisfy your sweet tooth the healthy way. Come hungry, leave inspired and bring your sweet tooth. Please note: A £2.50 weekly fee (cash only) covers ingredients—payable in full […]

056 – Dementia Friends

Close up hand of young woman or nurse home care holding senior grandmother

Come along to this session and join the millions of people that are now Dementia Friends. This course will provide you with a brief understanding of dementia, its causes and some of the different ways you can help create a more Dementia Friendly community.

057 – English Skills Builder

Man Learning English

Looking to improve your English but need something flexible? Skills Builder is designed just for you! Why join? • Drop in when you can – no pressure, no commitment, no booking required • Build your English skills for everyday life, work, and confidence • Perfect for brushing up before moving on to a qualification course […]

058 – Exploring Skills for Life and Work

distance learning and courses for adults

Unsure about your next steps—career, volunteering, or personal development? This course will help you identify your strengths, explore your skill set, and match them to suitable pathways. You will also learn how to recognise and apply transferable skills for employment, volunteering, or life goals.

063 – Highfield Level 1 Food Safety for Catering

Washes greens and vegetables

This accredited course is ideal for learners or volunteers working with food. This course covers how to reduce contamination risks, maintain personal hygiene, and control hazards in food preparation environments. Gain the essential knowledge needed to handle food safely and responsibly. Skills required: English language at Entry 3 or above to be able to complete […]

064 – A Taste of the Mediterranean

Tasty bruschetta

Discover the rich flavours and health benefits of the Mediterranean diet. Learn to prepare simple, heart-healthy meals using fresh ingredients including fruit, vegetables, legumes, fish, whole grains, and olive oil. Learn to make perfect meals for boosting energy and overall wellbeing. Please note: A £2.50 weekly fee (cash only) covers ingredients—payable in full one week […]