110 – Wellbeing for Life and Work
This engaging six-week course helps you develop practical wellbeing skills, build resilience and strengthen your connection with others. Through reflective activities and creative exploration, you will learn strategies to support emotional wellbeing, increase confidence and manage life and work challenges. Keep a personal wellbeing journal, take part in team activities and leave feeling more positive, […]
114 – Food 4 Mood
Food and mood are closely linked. The food we eat provides us with the energy and nutrients our brain needs to work well. Learn how to prepare and cook tasty dishes that will nourish your mind and have a positive benefit on your wellbeing.
115 – Mindful Mendhi (Henna)
Explore the healing art of henna in this mindful course blending traditional mehndi design with relaxation techniques. Create intricate patterns, deepen cultural understanding and find calm through creative expression.
47 – NCFE Level 1 Award in Preparing to Work in Schools
This qualification is designed to prepare learners for further training or roles in a school environment. It provides a foundation in teaching and learning, helping you understand how to support the development and wellbeing of children and young people. Skills required: English language and literacy skills at Entry Level 3 or above to be able […]
108 – Pathways to Wellbeing
This six-week practical course helps you build a positive mindset, improve rest and relaxation, and explore creative self-care. Through hands-on activities, from mindfulness and sleep tools to nature-based crafts, you will develop personalised strategies to support your wellbeing. By the end, you will have a long-term wellbeing plan and renewed confidence in maintaining balance.
Entry 3 ESOL
Entry 2 ESOL
Entry 1 ESOL
Pre-Entry ESOL
Maths Skills Builder (term time only)
• Skills Builder is for those of you who need the flexibility to come to sessions when you can. • Come and improve your maths skills for life, work and confidence. • Brush up your number skills to gain confidence before joining an accredited course. Skills required: None. Suitable for anyone wanting to improve or […]