108 – Pathways to Wellbeing

Group of smiling senior people applauding at mental health support group

This six-week practical course helps you build a positive mindset, improve rest and relaxation, and explore creative self-care. Through hands-on activities, from mindfulness and sleep tools to nature-based crafts, you will develop personalised strategies to support your wellbeing. By the end, you will have a long-term wellbeing plan and renewed confidence in maintaining balance.

Maths Skills Builder (term time only)

Woman use of calculator

• Skills Builder is for those of you who need the flexibility to come to sessions when you can. • Come and improve your maths skills for life, work and confidence. • Brush up your number skills to gain confidence before joining an accredited course. Skills required: None. Suitable for anyone wanting to improve or […]

English Skills Builder (term time only)

Woman In Hijab During Lesson

• Skills Builder is for those of you who need the flexibility to come to sessions when you can. • Come and improve your English skills for life, work and confidence. • Brush up your English skills to gain confidence before joining an accredited course. Skills required: None. Suitable for anyone wanting to improve or […]

ICT Skills and Job Club

Female Professional using a phone

• Skills Builder/Job Club is for those of you who need the flexibility to come to sessions when you need support. • Come and improve your ICT and Job skills for life, work and confidence. • Brush up your skills to gain confidence before joining an accredited course and finding employment. You can either use […]