105 – CPR & De-Fib Workshop

Defibrillator CPR Practice

Gain essential CPR and defibrillator skills in this hands-on workshop, empowering you to respond confidently in emergencies. Learn life-saving techniques and be prepared to act when it matters most. Skills required: Learners must have English at Entry Level 3 or above and be physically able to get up and down from the floor.

115 – Introduction to Internet and Emails

Woman using laptop, hand on keyboard, closeup

This short course is ideal for complete beginners who can use a mouse and keyboard and want to build basic computer skills. You’ll learn how to type documents, save and find files, use programs, browse the internet, and send emails with attachments safely. Skills required: Mouse and keyboard.

116 – Preparing for Volunteering

Volunteer

Volunteering is a rewarding experience that can provide relevant work experience and life skills that are transferable to everyday situations. Come and find out the benefits of volunteering and how to find the right opportunity for you.

118 – 5 Ways to Wellbeing Workshop

Group of smiling senior people applauding at mental health support group

Explore proven ways to support your mental and emotional health. This course introduces the five key pathways to wellbeing and how to apply them in everyday life. You’ll also receive a workbook with practical, engaging activities to help you continue your journey toward greater balance and happiness at home.

122 – Paediatric First Aid

CPR first aid training on a doll infant

This certificated first aid course helps you gain essential lifesaving skills and emergency response techniques when dealing with a child or baby. Courses include written and practical assessments, so learners must have English at Entry Level 3 or above and be physically able to get up and down from the floor.

134 – Essential Digital Skills – Digital Communication

Woman using laptop, hand on keyboard, closeup

Microsoft Teams and Zoom are widely used tools for communication and collaboration in the workplace. In this session, you’ll be introduced to both platforms and learn how they’re used for video calls, virtual meetings, and team communication. We’ll also explore how WhatsApp can be a useful tool for quick and effective communication in professional settings. […]

138 – Confidence Building

Portrait of handsome young man showing thumb up to camera.

This course will support you in developing strategies around building and maintaining self-confidence to progress in life and work. It will cover topics such as positive thinking, stress management, and goal setting, giving you the tools to be more confident.

099 – Good Puds

Rhubarb crumble dessert

Join us for a fun, hands-on workshop where you’ll make delicious, wholesome desserts—no butter or sugar needed! Using natural alternatives like honey, bananas, and wholegrain flours, you’ll satisfy your sweet tooth the healthy way. Come hungry, leave inspired and bring your sweet tooth. Please note: A £2.50 weekly fee (cash only) covers ingredients—payable in full […]

100 – Step into Employment – Job Searching Made Simple

Man working on laptop and Information for the searching job, employment concept.

Feeling overwhelmed by job hunting? This short course will guide you through top job sites like Indeed, GOV.UK, and BwDBC. Learn how to use filters, build a strong profile, and understand how employers review applications. We will also share alternative job search methods and helpful tips to boost your chances.

056 – Dementia Friends

Close up hand of young woman or nurse home care holding senior grandmother

Come along to this session and join the millions of people that are now Dementia Friends. This course will provide you with a brief understanding of dementia, its causes and some of the different ways you can help create a more Dementia Friendly community.