321 – Five Ways to Wellbeing – Workshop

Portrait of handsome young man showing thumb up to camera.

Discover evidence-based strategies to boost your mental and emotional health. Learn about the five key pathways to wellbeing and explore how to incorporate them into your daily life. Participants will also receive a workbook filled with engaging activities to try at home, empowering you to continue your journey toward greater balance and happiness.

328 – Mental Health Awareness

Group of smiling senior people applauding at mental health support group

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]

332 – Getting Started with AI (Artificial Intelligence)

AI artificial intelligence technology that allows robots

Are you curious about the term Artificial Intelligence (AI)? Would you like to have a better understanding of what Artificial Intelligence is and how you could use it effectively for everyday life, in employment or study? Then this is the course for you. Skills required: Competent using a mouse and keyboard.

331 – Getting Started with Teachermatic/Magic School

Teacher using laptop to teach online

This course introduces you to the Artificial Intelligence (AI) teaching and learning generators which makes the process of creating high-quality resources for education without spending hours on research and design. Skills required: Competent using a mouse and keyboard.

327 – Confidence Building

handshake mature business women - business women of different ages in the office

This course will support you to develop strategies around building and maintaining self-confidence to benefit you in all aspects of life and work. It will cover topics such as positive thinking, stress management and goal setting allowing you to learn tools and techniques to be more confident.

330 – Introduction to Cyber Security – Stay Safe Online

Woman using laptop, hand on keyboard, closeup

In this short introductory course you will learn how to use a word document to create a letter or poster, change appearance of text, use images to create a personalised document and safe your work to a specific drive. Skills required: Mouse and keyboard.

323 – Adult Mental Health First Aid

Group of smiling senior people applauding at mental health support group

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]

306 – Level 2 NCFE Unit Understanding Dementia

high angle view of senior man collecting jigsaw puzzle as dementia rehab

This course will provide you with a detailed understanding of dementia and its causes. You will develop an understanding of what dementia feels like and the symptoms that may be experienced. You will also be able to understand some of the ways in which dementia can be managed, treated, as well as have an appreciation […]

304 – Level 2 Award in Food Allergen Awareness (Highfield)

Various Nuts

The Level 2 Food Allergen Awareness course is designed for learners and volunteers who have completed the level 2 Food Safety course and require a qualification in allergen awareness to work in establishments where food is served and in an catering and hospitality industry. Skills required: Learners must have completed their Level 1 Food Safety […]

301 – Finding your Calm: Managing Stress : Stress Awareness Month (April)

Stressed female professional with headache at work, feeling exhausted

Join us this Stress Awareness Month for a short workshop and learn basic skills to manage stress and anxiety. This workshop is designed to help you understand stress and its effects on the body. You will learn basic techniques to identify stress triggers, to become more resilient and practice being more aware of yourself. This […]