323 – Adult Mental Health First Aid

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
321 – Five Ways to Wellbeing – Workshop

Discover evidence-based strategies to boost your mental and emotional health. Learn about the five key pathways to wellbeing and explore how to incorporate them into your daily life. Participants will also receive a workbook filled with engaging activities to try at home, empowering you to continue your journey toward greater balance and happiness.
328 – Mental Health Awareness

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
306 – Level 2 NCFE Unit Understanding Dementia

This course will provide you with a detailed understanding of dementia and its causes. You will develop an understanding of what dementia feels like and the symptoms that may be experienced. You will also be able to understand some of the ways in which dementia can be managed, treated, as well as have an appreciation […]
304 – Level 2 Award in Food Allergen Awareness (Highfield)

The Level 2 Food Allergen Awareness course is designed for learners and volunteers who have completed the level 2 Food Safety course and require a qualification in allergen awareness to work in establishments where food is served and in an catering and hospitality industry. Skills required: Learners must have completed their Level 1 Food Safety […]
301 – Finding your Calm: Managing Stress : Stress Awareness Month (April)

Join us this Stress Awareness Month for a short workshop and learn basic skills to manage stress and anxiety. This workshop is designed to help you understand stress and its effects on the body. You will learn basic techniques to identify stress triggers, to become more resilient and practice being more aware of yourself. This […]
318 – Learn to Focus – Walking Photography

Come and explore the art of photography as a mindful practice. Capture the beauty of nature during mindful walks in the local area, and dive into still life photography in the classroom. Each session offers a chance to sharpen your skills, find inspiration, and see the world through a fresh perspective. * no session on […]
261 – Making the Most of an Indeed Account

The Indeed website is a popular website used by people searching for and applying for jobs. This course will explore tab and filter features, how to complete your profile sections to increase interview prospects, explain how employers select people based on the information and profile you have set, and explore employability resources found on the […]
250 – NCFE Level 1 Award in Employability Skills

This level 1 Employability course introduces you to employment skills needed for the world of work. These include developing and enhancing skills required for the working environment, building confidence for employment and motivation, improving communication skills and personal effectiveness and providing a basis for further learning.
249 – Preparing for Voluntering

Volunteering is a rewarding experience that can provide relevant work experience and life skills that are transferable to everyday situations. Come and find out the benefits of volunteering and how to find the right opportunity for you.