227 – Dementia Friends
Come along to this Dementia Friends Session and join the millions of people that are Dementia Friends. The session will provide you with a brief understanding of dementia, its causes and some of the different ways you can help to make a difference for people affected by the condition in your community.
207 – Emergency First Aid at Work
This certificated first aid course helps you gain essential lifesaving skills and emergency response techniques when dealing with adults. Courses include written and practical assessments, so learners must have English at Entry Level 3 or above and be physically able to get up and down from the floor.
214 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]
177 – Sleep & Relaxation
Do you struggle with sleep or being able to unwind? Would you like to learn techniques to help you relax and sleep better? Join our tutor to explore methods that help us to relax and get a good night’s sleep.
180 – Introduction to Cyber Security – Stay Safe Online
Learn how to protect your personal information while shopping, booking, and communicating online. This course covers how to spot and avoid scams, fraud, and online risks. Skills required: Mouse, keyboard and Internet.
192 – Essential Digital Skills – Being Safe and Legal Online
This session highlights the importance of online security, covering antivirus use, safe information sharing, phishing prevention, secure data storage, account protection, and authentication methods. Skills required: Mouse, keyboard and Internet.
196 – Level 2 Unit in The Role of a Childcare Practitioner
The aim of this qualification is to increase the learner’s skills and understanding of the role of a childcare practitioner in various fields. Carrying out this qualification will enable you to make an informed choice in which area of childcare you would like to develop a career. Skills required: English language and literacy skills at […]
198 – Mindful Mendhi (Henna Design)
Explore the healing art of henna in this mindful course blending traditional mehndi design with relaxation techniques. Create intricate patterns, deepen cultural understanding, and find calm through creative expression.
163 – Menopause & Me
Are you experiencing symptoms of menopause or perimenopause? This course explores common symptoms and practical ways to manage them. It highlights the importance of self-care and wellbeing during this transition, while offering a supportive space to connect with others, share experiences, and exchange helpful tips.
103 – Mindfulness Workshop
Join this relaxing workshop to explore the principles of mindfulness. Through guided activities, you’ll learn how to focus on the present moment and develop techniques to calm your mind, manage stress, boost creativity, and approach challenges with a fresh perspective.