209 – NCFE Level 2 Unit Understanding Dementia

This course offers an introduction to dementia, its causes, symptoms, and the lived experience of those affected. You’ll explore approaches to managing and treating dementia, along with the roles and needs of family and carers. Skills required: Must have English Language skills at Level 2 or higher to be able to complete this course.
214 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing

This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]
193 – Menopause & Me

Are you experiencing symptoms of menopause or perimenopause? This course explores common symptoms and practical ways to manage them. It highlights the importance of self-care and wellbeing during this transition, while offering a supportive space to connect with others, share experiences, and exchange helpful tips.
198 – Mindful Mendhi (Henna Design)

Explore the healing art of henna in this mindful course blending traditional mehndi design with relaxation techniques. Create intricate patterns, deepen cultural understanding, and find calm through creative expression.