82 – Wellbeing for Life and Work

This engaging six-week course helps you develop practical wellbeing skills, build resilience and strengthen your connection with others. Through reflective activities and creative exploration, you will learn strategies to support emotional wellbeing, increase confidence and manage life and work challenges. Keep a personal wellbeing journal, take part in team activities and leave feeling more positive, empowered and equipped to look after your wellbeing.

Share this course

Upcoming Sessions

Date Time and Runtime Location
Tue 03 Nov 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Tue 10 Nov 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Tue 17 Nov 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Tue 24 Nov 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Tue 01 Dec 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Tue 08 Dec 202609:30 - 14:30 (5 hr)Bank Top Neighbourhood Learning Centre
Park, walking and back of senior men for wellness, healthy body and wellbeing in retirement, Friend

Course Details

  • Title:
    82 – Wellbeing for Life and Work
  • Dates:
    From Tue 03 Nov 2026 to Tue 08 Dec 2026
  • Course Code:
    82
  • Number of Sessions:
    6
  • Course Category:
    Health & Wellbeing
  • Contact Details:
    01254 507720
  • Location:
    Bank Top Neighbourhood Learning Centre, Arthur Way, Blackburn, Lancs. BB2 1QP.