Develop the skills and confidence needed to support others with mental health challenges. Designed for those interested in working within mental health services, this practical course explores mental health awareness, depression and anxiety, food for mood, sleep, stress management and the Five Ways to Wellbeing. You will also build confidence, teamwork, problem-solving, time-management and other employability skills needed to begin a career in mental health support.
Upcoming Sessions
| Date | Time and Runtime | Location |
|---|---|---|
| Mon 04 Jan 2027 | 09:30 - 14:30 (5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
| Mon 11 Jan 2027 | 09:30 - 14:30 (5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
| Mon 18 Jan 2027 | 09:30 - 14:30 (5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
| Mon 25 Jan 2027 | 09:30 - 14:30 (5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
| Mon 01 Feb 2027 | 09:30 - 14:30 (5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
| Mon 08 Feb 2027 | 09:30 - 14:30 (5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
