Develop the skills and confidence needed to support others with mental health challenges. Designed for those interested in working within mental health services, this practical course explores mental health awareness, depression and anxiety, food for mood, sleep, stress management and the Five Ways to Wellbeing. You will also build confidence, teamwork, problem-solving, time-management and other employability skills needed to begin a career in mental health support.
Upcoming Sessions
| Date | Time and Runtime | Location |
|---|---|---|
| Mon 02 Nov 2026 | 09:30 - 14:30 (5 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 09 Nov 2026 | 09:30 - 14:30 (5 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 16 Nov 2026 | 09:30 - 14:30 (5 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 23 Nov 2026 | 09:30 - 14:30 (5 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 30 Nov 2026 | 09:30 - 14:30 (5 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 07 Dec 2026 | 09:30 - 14:30 (5 hr) | Bank Top Neighbourhood Learning Centre |