Discover the rich flavors and health benefits of the Mediterranean diet. Learn to prepare simple, heart-healthy meals using fresh ingredients including fruit, vegetables, legumes, fish, whole grains, and olive oil. Learn to make perfect meals for boosting energy and overall wellbeing.
Note: Learn essential cooking skills and create a variety of meals and snacks. A £2.50 weekly fee (cash only) covers ingredients—payable in full one week before the course or weekly in advance. Please note: Due to limited spaces, you may only book one course. Non-attendance may result in removal from the course.
Upcoming Sessions
| Date | Time and Runtime | Location |
|---|---|---|
| Thu 16 Apr | 13:00 - 15:30 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
| Thu 23 Apr | 13:00 - 15:30 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
| Thu 30 Apr | 13:00 - 15:30 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
| Thu 07 May | 13:00 - 15:30 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
