This course will support you to develop strategies around building and maintaining self-confidence to benefit you in all aspects of life and work.
It will cover topics such as positive thinking, stress management and goal setting allowing you to learn tools and techniques to be more confident.
Upcoming Sessions
Date | Time and Runtime | Location |
---|---|---|
Thu 27 Feb | 12:30 - 15:00 (2.5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
Thu 06 Mar | 12:30 - 15:00 (2.5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
Thu 13 Mar | 12:30 - 15:00 (2.5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
Thu 20 Mar | 12:30 - 15:00 (2.5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
Thu 27 Mar | 12:30 - 15:00 (2.5 hr) | Audley & Queens Park Neighbourhood Learning Centre |
Thu 03 Apr | 12:30 - 15:00 (2.5 hr) | Audley & Queens Park Neighbourhood Learning Centre |