179 – 5 Ways to Wellbeing Workshop

Explore proven ways to support your mental and emotional health. This course introduces the five key pathways to wellbeing and how to apply them in everyday life. You’ll also receive a workbook with practical, engaging activities to help you continue your journey toward greater balance and happiness at home.

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Upcoming Sessions

Date Time and Runtime Location
Thu 04 Dec12:15 - 15:15 (3 hr)Darwen Family Hub
Group of smiling senior people applauding at mental health support group

Course Details

  • Title:
    179 – 5 Ways to Wellbeing Workshop
  • Dates:
    Thu 04 Dec 2025
  • Course Code:
    179
  • Number of Sessions:
    1
  • Course Category:
    Health & Wellbeing
  • Contact Details:
    01254 507720
  • Location:
    Darwen Family Hub, Lord St, Darwen BB3 0HD