Discover the rich flavours and health benefits of the Mediterranean diet. Learn to prepare simple, heart-healthy meals using fresh ingredients including fruit, vegetables, legumes, fish, whole grains, and olive oil. Learn to make perfect meals for boosting energy and overall wellbeing.
Please note: A £2.50 weekly fee (cash only) covers ingredients—payable in full one week before the course or weekly in advance.
Due to limited spaces, you may only book one course. Non-attendance may result in removal from the course.
This course is fully booked
Login to Join Waiting ListUpcoming Sessions
Date | Time and Runtime | Location |
---|---|---|
Thu 25 Sep | 09:30 - 12:00 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
Thu 02 Oct | 09:30 - 12:00 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
Thu 09 Oct | 09:30 - 12:00 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
Thu 16 Oct | 09:30 - 12:00 (2.5 hr) | Bank Top Neighbourhood Learning Centre |