80 – Confidence Building
This course will support you in developing strategies around building and maintaining self-confidence to progress in life and work. It will cover topics such as positive thinking, stress management, and goal setting, giving you the tools to be more confident.
79 – Introduction to Caring
Are you looking after an adult or child with additional needs, including physical, mental, emotional or behavioural difficulties? Gain a clear understanding of the caring role and how to manage it effectively. This supportive course explores a carer’s responsibilities, the importance of self-care and where to access help and guidance. It is ideal for anyone […]