385 – Exploring Skills for Life and Work

distance learning and courses for adults

Unsure about your next steps—career, volunteering, or personal development? This course will help you identify your strengths, explore your skill set, and match them to suitable pathways. You will also learn how to recognise and apply transferable skills for employment, volunteering, or life goals.

388 – Highfield L1 Food Safety for Catering

Close-up of cook washing vegetables in sink in commercial kitchen

Highfield Level 1 Food Safety for Catering This accredited course is ideal for learners or volunteers working with food. This course covers how to reduce contamination risks, maintain personal hygiene, and control hazards in food preparation environments. Gain the essential knowledge needed to handle food safely and responsibly. Skills required: English language at Entry 3 […]

389 – NCFE Level 1 Award in Caring for Children

Shot of a young woman teaching a class of preschool children

This course is designed to build essential knowledge and understanding for caring for young children. Whether you are considering a career in early years settings or want to support your own children at home, this is a great first step into the world of childcare. Skills required: English language and literacy skills at Entry Level […]

341 – Mindful Crafts for Relaxation

Adult caucasian man with down syndrome making a craft

Did you know that spending time engaged on a task can help reduce racing thoughts and a busy mind? On this course you will learn a range of craft activities that you can use in a mindful way to help you relax.

350 – Confidence Building

Portrait of handsome young man showing thumb up to camera.

This course will support you in developing strategies around building and maintaining self-confidence to progress in life and work. It will cover topics such as positive thinking, stress management, and goal setting, giving you the tools to be more confident.

354 – Yarn Craft for Wellbeing

Close-up of Hands Knitting Bright Red Yarn

Discover the joy of crafting as you create unique home décor including lanterns, coasters, and hanging decorations. No experience needed—just bring your curiosity and enjoy a relaxing, creative experience!

357 – 5 Ways to Wellbeing

Dad and son walking on a country road at sunset

Explore one of the NHS-endorsed Five Ways to Wellbeing each week—Connect, Be Active, Take Notice, Keep Learning, and Give. Learn how to embed these simple, powerful principles into daily life to boost mental health and resilience.

ICT Skills and Job Club

Female Professional using a phone

• Skills Builder/Job Club is for those of you who need the flexibility to come to sessions when you need support. • Come and improve your ICT and Job skills for life, work and confidence. • Brush up your skills to gain confidence before joining an accredited course and finding employment. You can either use […]