296 – Five Ways to Wellbeing – Selfcare Workshop (International Self-Care Day)

Portrait of handsome young man showing thumb up to camera.

This International Self-Care Day, discover evidence-based strategies to enhance your mental and emotional wellbeing. Learn about the five key pathways to wellbeing and how to integrate them into your daily routine. Plus, take home a workbook packed with engaging activities to help you continue your journey toward balance, happiness, and self-care.

Maths Skills Builder (term time only)

Woman use of calculator

• Skills Builder is for those of you who need the flexibility to come to sessions when you can. • Come and improve your maths skills for life, work and confidence. • Brush up your number skills to gain confidence before joining an accredited course. Skills required: None. Suitable for anyone wanting to improve or […]

English Skills Builder (term time only)

Woman In Hijab During Lesson

• Skills Builder is for those of you who need the flexibility to come to sessions when you can. • Come and improve your English skills for life, work and confidence. • Brush up your English skills to gain confidence before joining an accredited course. Skills required: None. Suitable for anyone wanting to improve or […]

ICT Skills and Job Club

Female Professional using a phone

• Skills Builder/Job Club is for those of you who need the flexibility to come to sessions when you need support. • Come and improve your ICT and Job skills for life, work and confidence. • Brush up your skills to gain confidence before joining an accredited course and finding employment. You can either use […]