228 – Sleep & Relaxation

Woman sleeping with a sleep mask on her eyes

Do you struggle with sleep or being able to unwind? Would you like to learn techniques to help you relax and sleep better? Join our tutor to explore methods that help us to relax and get a good night’s sleep.

229 – Highfield Level 2 Award in Food Allergen Awareness

Various Nuts

This accredited course is ideal for learners and volunteers who have completed Level 2 Food Safety and need an allergen awareness qualification to work in food service, catering, or hospitality. You will learn how to manage allergens safely in food environments. Skills required: Completion of Level 2 Food Safety and English skills at Level 1 […]

210 – Man with a Pan

Senior man frying bacon.

Are you a man that is new to the kitchen? Whether you’ve recently taken on kitchen duties or just want to learn something new, this course is for you. With guidance from our experienced tutor, you’ll get to know the basics, build your confidence, and make tasty meals you can enjoy at home—all while boosting […]

211 – Healthy Cooking & Nutrition

Air fryer homemade grilled potato

Join us to learn how to make healthy and nutritious meals using budget friendly ingredients. Learn about the types of foods we can eat to stay healthy and how to prepare and cook them safely.

213 – Highfield Level 1 Food Safety for Catering

Close-up of cook washing vegetables in sink in commercial kitchen

This accredited course is ideal for learners or volunteers working with food. This course covers how to reduce contamination risks, maintain personal hygiene, and control hazards in food preparation environments. Gain the essential knowledge needed to handle food safely and responsibly. Skills required: English language at Entry 3 or above to be able to complete […]

222 – Highfield Level 2 Food Safety for Catering

Close-up of cook washing vegetables in sink in commercial kitchen

The Level 2 Food Safety course is designed for learners or volunteers who have completed the level 1 Food Safety course and require a level 2 qualification to work in the catering and hospitality industry. Skills required: Learners must have completed their Level 1 Food Safety and have English language skills at Level 1 or […]

199 – Winter Gardening

Garden frost on cabbage plant in the garden

Join us this winter at Bank Top Garden for a 5-week course focused on boosting your physical and mental health through winter gardening. Enjoy fresh air, gentle exercise, and a calming connection with nature—whatever the weather!

201 – Art for Wellbeing

The palette of paints in the hands of the artist

Learn how painting can nurture your creativity. Learn key principles of colour theory and perspective through still life painting and explore art as a tool for self-expression.

204 – Cook Healthy, Cook Cheap

Air fryer homemade grilled potato

Learn to cook delicious, nutritious meals on a budget. You’ll receive recipes, build confidence in the kitchen, and take home the meal you prepare—perfect for inspiring healthy cooking at home. Please note: A £2.50 weekly fee (cash only) covers ingredients—payable in full one week before the course or weekly in advance. Due to limited spaces, […]