447 – Finding your Calm – Managing Stress Workshop

Stressed female professional with headache at work, feeling exhausted

This workshop is designed to help you understand stress and its effects on the body. You will learn basic techniques to identify stress triggers, to become more resilient and practice being more aware of yourself. This is a course beneficial for all – whether you have personal challenges, work pressures or just need some tools […]

Maths Skills Builder (term time only)

Woman use of calculator

• Skills Builder is for those of you who need the flexibility to come to sessions when you can. • Come and improve your maths skills for life, work and confidence. • Brush up your number skills to gain confidence before joining an accredited course. Skills required: None. Suitable for anyone wanting to improve or […]

English Skills Builder (term time only)

Woman In Hijab During Lesson

• Skills Builder is for those of you who need the flexibility to come to sessions when you can. • Come and improve your English skills for life, work and confidence. • Brush up your English skills to gain confidence before joining an accredited course. Skills required: None. Suitable for anyone wanting to improve or […]

ICT Skills and Job Club

Female Professional using a phone

• Skills Builder/Job Club is for those of you who need the flexibility to come to sessions when you need support. • Come and improve your ICT and Job skills for life, work and confidence. • Brush up your skills to gain confidence before joining an accredited course and finding employment. You can either use […]