336 – Peaceful Painting

Art palette with oil paints

Experience the power of creativity in Peaceful Painting a calming art course blending tradition and mindfulness. Explore mehndi, rangoli, painting, and more as you unwind, express, and reconnect. No art experience needed – just a willingness to slow down, create, and connect.

338 – Art for Wellbeing

Art and Crafts. Girl painting ceramics. Colorful and fun. Crafting on a picnic table outside.

Using different art techniques to aid relaxation and reduce stress. Having the opportunity to use a range of paint, pastels and pencils to get creative. Learn new ways to create pieces of art, find focus and lose yourself in a world of creation.

227 – Dementia Friends

Close up hand of young woman or nurse home care holding senior grandmother

Come along to this Dementia Friends Session and join the millions of people that are Dementia Friends. The session will provide you with a brief understanding of dementia, its causes and some of the different ways you can help to make a difference for people affected by the condition in your community.

207 – Emergency First Aid at Work

First aid kit concept, medicine equipment set in a suitcase box

This certificated first aid course helps you gain essential lifesaving skills and emergency response techniques when dealing with adults. Courses include written and practical assessments, so learners must have English at Entry Level 3 or above and be physically able to get up and down from the floor.

214 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing

Foster care social worker in meeting with foster parents

This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing. Skills required: Must have English language skills at Entry Level 3 or higher to be able […]

198 – Mindful Mendhi (Henna Design)

Artist applying henna tattoo on women hands

Explore the healing art of henna in this mindful course blending traditional mehndi design with relaxation techniques. Create intricate patterns, deepen cultural understanding, and find calm through creative expression.

177 – Sleep & Relaxation

Woman sleeping with a sleep mask on her eyes

Do you struggle with sleep or being able to unwind? Would you like to learn techniques to help you relax and sleep better? Join our tutor to explore methods that help us to relax and get a good night’s sleep.

196 – Level 2 Unit in The Role of a Childcare Practitioner

Toddler boy playing with construction blocks. Early development childcare preschool

The aim of this qualification is to increase the learner’s skills and understanding of the role of a childcare practitioner in various fields. Carrying out this qualification will enable you to make an informed choice in which area of childcare you would like to develop a career. Skills required: English language and literacy skills at […]