103 – Mindfulness Workshop
Join this relaxing workshop to explore the principles of mindfulness. Through guided activities, you’ll learn how to focus on the present moment and develop techniques to calm your mind, manage stress, boost creativity, and approach challenges with a fresh perspective.
104 – Essential Digital Skills – Workplace Digital Tools
Sharing information and communicating with colleagues online can sometimes feel overwhelming. This session will introduce you to three powerful digital tools used in many workplaces: • OneDrive • G-Suite (Google Workspace) • Office 365 You’ll learn how these platforms can help you store, share, and collaborate on documents more easily and communicate more effectively with […]
117 – Mental Health Awareness
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
131 – Mental Health First Aid Refresher
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
135 – Dementia Friends
Come along to this Dementia Friends Session and join the millions of people that are Dementia Friends. The session will provide you with a brief understanding of dementia, its causes and some of the different ways you can help to make a difference for people affected by the condition in your community.
095 – Craft for Wellbeing
Discover the joy of crafting as you create unique home décor like lanterns, coasters, and hanging decorations. No experience needed—just bring your curiosity and enjoy a relaxing, creative experience!
068 – Sewing to Save: Stitching for Sustainability & Wellbeing
Embrace mindful sewing with Sewing to Save—repair, upcycle, and personalise clothing while fostering creativity, sustainability, and wellbeing
081 – Youth Mental Health First Aid
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
087 – Essential Digital Skills – Digital Communication
Sharing information and communicating with colleagues online can sometimes feel overwhelming. This session will introduce you to three powerful digital tools used in many workplaces: • OneDrive • G-Suite (Google Workspace) • Office 365 You’ll learn how these platforms can help you store, share, and collaborate on documents more easily and communicate more effectively with […]
003 – ICT Skills and Job Club
Looking to improve your digital and job skills but need something flexible? Skills Builder/Job Club is here to support you when you need it most. What’s on offer? • Drop-in sessions – come when you need support, no booking required • Build your confidence with ICT and job-seeking skills • Get help with CVs, job […]