112 – Art for Wellbeing
Using different art techniques to aid relaxation and reduce stress. Having the opportunity to use a range of paint, pastels and pencils to get creative. Learn new ways to create pieces of art, find focus and lose yourself in a world of creation.
113 – Craft & Give Back
Make handmade items that will be sold to raise money for charity. Through relaxed, feel-good crafting sessions, you will build confidence, connect with others and experience the joy of giving back. There is also an optional opportunity to help run the charity stall, gaining real-life skills and pride in seeing your creations make a difference.
114 – Food 4 Mood
Food and mood are closely linked. The food we eat provides us with the energy and nutrients our brain needs to work well. Learn how to prepare and cook tasty dishes that will nourish your mind and have a positive benefit on your wellbeing.
115 – Mindful Mendhi (Henna)
Explore the healing art of henna in this mindful course blending traditional mehndi design with relaxation techniques. Create intricate patterns, deepen cultural understanding and find calm through creative expression.
116 – Peaceful Painting
Experience the power of creativity in Peaceful Painting, a calming art course blending tradition and mindfulness. Explore mehndi, rangoli, painting and more as you unwind, express yourself and reconnect. No art experience is needed, just a willingness to slow down, create and connect.
131 – Art for Wellbeing
Using different art techniques to aid relaxation and reduce stress. Having the opportunity to use a range of paint, pastels and pencils to get creative. Learn new ways to create pieces of art, find focus and lose yourself in a world of creation.