006 – Cooking from around the World
Are you interested in trying new foods and exploring different cultures? Join us on a culinary journey around the world, where you will learn to cook healthy dishes from Turkey, Italy, Bangladesh, and beyond. Each week, you will focus on a different country, immersing yourselves in its culture and traditions while preparing one of its […]
063 – Dementia Friends
Come along to this session and join the millions of people that are now Dementia Friends. This course will provide you with a brief understanding of dementia, its causes and some of the different ways you can help create a more Dementia Friendly community.
228 – Level 1 Mental Health & Wellbeing
This accredited course introduces learners to concepts of mental health, mental illness, and wellbeing. It provides an understanding that all individuals have mental health and how you can support others and how to manage your own mental health and wellbeing.
227 – Confidence Building
This course will support you in developing strategies around building and maintaining self-confidence to progress in life and work. It will cover topics such as positive thinking, stress management, and goal setting, giving you the tools to be more confident.
Adult Mental Health First Aid
094 – Adult Mental Health First Aid
One in four people in the UK will experience at least one diagnosable mental health issue in any one year (Health & Social Care Information Centre, 2009). Mental Health First Aid (MHFA) is the mental health equivalent of physical first aid. This two-day course offers intensive MHFA training providing participants with the skills and confidence […]
086 – Youth Mental Health First Aid
Course delivered by a Mental Health First Aid England instructor One in four people in the UK will experience at least one diagnosable mental health issue in any one year (Health & Social Care Information Centre, 2009). Mental Health First Aid (MHFA) is the mental health equivalent of physical first aid. This one off session […]
098 – Youth Mental Health First Aid
Course delivered by a Mental Health First Aid England instructor One in four people in the UK will experience at least one diagnosable mental health issue in any one year (Health & Social Care Information Centre, 2009). Mental Health First Aid (MHFA) is the mental health equivalent of physical first aid. This one off session […]
080 – Highfield Level 1 Award in an Introduction to Mental Health & Wellbeing
081 – Learn to Refocus – Walking Photography
Come and spend time focusing on nature with our Walking Photography course. This will give you a chance to take a moment in nature to help give a different perspective as well as taking lovely photographs.
