310 – Outdoor First Aid
Are you a walker or a walk leader? If yes, then this accredited course is an ideal course for individuals either working or being in outdoor situations where a number of hazards may be present, or where definitive care/assistance may be needed especially if you are away from any immediate emergency first aid. The course […]
309 – Mental Health First Aid Refresher
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
313 – Mindful Origami
Learn to manage your wellbeing through the ancient art of Origami. Over this four-week course, you’ll learn to create beautiful paper models while enhancing fine motor skills and cultivating focus. Through the meditative art of folding, you’ll discover a calming, creative outlet that nurtures both patience and mindfulness.
317 – Managing Stress and Anxiety through Mindfulness
This course will enable you to be guided through a series of activities to bring focus and attention to the present moment. With practice, mindfulness can help calm your nerves and see challenges in a new light. Come along on this journey – your mind will thank you!
314 – Dementia Friends
Come along to this session and join the millions of people that are now Dementia Friends. This course will provide you with a brief understanding of dementia, its causes and some of the different ways you can help create a more Dementia Friendly community.
318 – Learn to Focus – Walking Photography
Come and explore the art of photography as a mindful practice. Capture the beauty of nature during mindful walks in the local area, and dive into still life photography in the classroom. Each session offers a chance to sharpen your skills, find inspiration, and see the world through a fresh perspective. * no session on […]
304 – Level 2 Award in Food Allergen Awareness (Highfield)
The Level 2 Food Allergen Awareness course is designed for learners and volunteers who have completed the level 2 Food Safety course and require a qualification in allergen awareness to work in establishments where food is served and in an catering and hospitality industry. Skills required: Learners must have completed their Level 1 Food Safety […]
300 – Youth Mental Health First Aid
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping […]
299 – Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing
This course introduces learners to concepts of mental health, mental illness and wellbeing. It provides an understanding that all individuals have mental health and how you can support others. You will also learn how to manage your own mental health and wellbeing. Skills required: Must have English Language skills at Entry Level 3 or higher […]
297 – Dementia Friends
Come along to this session and join the millions of people that are now Dementia Friends. This course will provide you with a brief understanding of dementia, its causes and some of the different ways you can help create a more Dementia Friendly community.
