Explore one of the NHS-endorsed Five Ways to Wellbeing each week—Connect, Be Active, Take Notice, Keep Learning, and Give. Learn how to embed these simple, powerful principles into daily life to boost mental health and resilience.
Upcoming Sessions
| Date | Time and Runtime | Location |
|---|---|---|
| Mon 13 Apr | 13:00 - 15:00 (2 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 20 Apr | 13:00 - 15:00 (2 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 27 Apr | 13:00 - 15:00 (2 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 11 May | 13:00 - 15:00 (2 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 18 May | 13:00 - 15:00 (2 hr) | Bank Top Neighbourhood Learning Centre |