Are you experiencing symptoms of menopause or perimenopause? This course explores common symptoms and practical ways to manage them. It highlights the importance of self-care and wellbeing during this transition, while offering a supportive space to connect with others, share experiences, and exchange helpful tips.
Upcoming Sessions
| Date | Time and Runtime | Location |
|---|---|---|
| Wed 22 Apr | 13:00 - 15:30 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
| Wed 29 Apr | 13:00 - 15:30 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
| Wed 06 May | 13:00 - 15:30 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
| Wed 13 May | 13:00 - 15:30 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
| Wed 20 May | 13:00 - 15:30 (2.5 hr) | Bank Top Neighbourhood Learning Centre |
