296 – Five Ways to Wellbeing – Selfcare Workshop (International Self-Care Day)

This International Self-Care Day, discover evidence-based strategies to enhance your mental and emotional wellbeing. Learn about the five key pathways to wellbeing and how to integrate them into your daily routine.

Plus, take home a workbook packed with engaging activities to help you continue your journey toward balance, happiness, and self-care.

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Upcoming Sessions

Date Time and Runtime Location
Thu 24 Jul13:00 - 15:00 (2 hr)Bank Top Neighbourhood Learning Centre
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Course Details

  • Title:
    296 – Five Ways to Wellbeing – Selfcare Workshop (International Self-Care Day)
  • Dates:
    Thu 24 Jul 2025
  • Course Code:
    296
  • Number of Sessions:
    1
  • Course Category:
    Health & Wellbeing
  • Contact Details:
    01254 507720
  • Location:
    Bank Top Neighbourhood Learning Centre, Arthur Way, Blackburn, Lancs. BB2 1QP.